The High Performance Podcast cover image

E98 - Chrissie Wellington: Racing the imperfect race perfectly

The High Performance Podcast

00:00

Overcoming Self-Criticism and Embracing Growth

This chapter explores the challenges of self-criticism and its impact on self-esteem, particularly in athletics. The speaker shares personal stories of growth through coaching, highlighting the significance of purpose, perspective, and passion in navigating life's challenges. Emphasizing the importance of self-acceptance and gratitude, the discussion encourages embracing imperfection while fostering resilience and positive relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app