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Must-have blood tests, TikTok health trends, and SIBO | EP 314

The Dr. Gundry Podcast

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TikTok Health Trends: Myths and Realities

This chapter examines popular health trends from TikTok, such as exercise snacking and the cabbage soup detox diet, while assessing their practicality and effectiveness. It critiques common misconceptions around detox diets and highlights the risks associated with trending practices like mouth taping and adrenal cocktails.

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