Must-have blood tests, TikTok health trends, and SIBO | EP 314
The Dr. Gundry Podcast
TikTok Health Trends: Myths and Realities
This chapter examines popular health trends from TikTok, such as exercise snacking and the cabbage soup detox diet, while assessing their practicality and effectiveness. It critiques common misconceptions around detox diets and highlights the risks associated with trending practices like mouth taping and adrenal cocktails.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
