
Ep301 - Mary Bond | The New Rules Of Posture: How To Sit, Stand and Walk
Talks at Google
00:00
Disc-O-Sit
I noticed that this thing that I taught you is one of the most important things I ever teach anybody. There's something magical about that that makes you feel supported. And it hasn't, I don't think it matters whether you wear glasses or not. The glasses do focus our attention towards that forward gaze but that doesn't mean we can't be aware. That's what matters.
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