Cape Epic 2023: Special Episode! - Ask a Cycling Coach 408
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Prologue and the Transfer Stages
Russo: "I think I'll probably be on the front for the prologue you just kind of try and set to pace that he can like ride in the wheel" He says HP is recovering from appendix surgery so we really don't know where it's gonna be at. Russo thinks stage five with stage seven as a goal stage to try and maybe crack a top 10 or just see how we go.
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