5min chapter

Optimal Performance cover image

392 The most important lessons for weight loss with Ted Ryce

Optimal Performance

CHAPTER

The Kito Fix Is a Diet Book That Sells Results, Fast Results

If i wanted to sell books, though, or an e book, i would have, like, number one, i would be a diet book. And anyone who's in the business knows you don't write about exercise. You don't write, you write a diet book; then you write this special thing that you do. For example, kito, the kito fix. I'm just making this, i don't know if this is probably a real book, but i'm just making a the quito fix. Write nine steps to achieving your ideal body by eating 75% fata. People go for those things because the marketing supersexy and it sells that one sort of

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode