319: Michael Easter—Hunger is the Best Sauce
The Way I Heard It with Mike Rowe
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The Importance of Exercise in Preventing Disease
Exercise in and of itself is the single best way to fight virtually any malady. People start to get pretty sick when they're not active enough, he says. "Who cares if you live to 100 if you don't enjoy it? I mean, people get enjoyment about over being able to go out in the world"
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