AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal
10% Happier with Dan Harris
How Did You Become Interested in Meditation?
I want to get a sense of how you got interested in this stuff and where it took you. You have told me in the past that part of your interest, at least in the way the mind works, was a result of physical pain from your childhood. Can you talk about that? I feel like there's something in me that was drawn to both of those fields because both of them have this deep interest in understanding the causes of suffering and how to relieve suffering.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode