2min chapter

Coach Your Brains Out, by Gold Medal Squared cover image

REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (2 of 2)

Coach Your Brains Out, by Gold Medal Squared

CHAPTER

How to Coach a High School Athlete

It starts with that initial conversation about like where they're at in their process. I mean, you think about as a high school athlete, for example, like the amount of pressure that they have. So we want to know what that is, because that's also going to determine how, how, say how hard we coach,. but how we interact with that athlete.

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