Wellness Trends Amid Tradition

This chapter explores the trend of young people merging healthier lifestyles with their traditional food preferences, such as incorporating Chinese medicine herbs in hot pot dining. It discusses the rising societal focus on physical and mental well-being, especially post-COVID, with an emphasis on mindfulness and outdoor activities. Additionally, it examines the economic implications of this movement, including the growth of wellness sectors and the impact of commercialization on personal wellness journeys.