How Can I Help People Cultivate Mental Toughness?

"I have a 250 thousand dollar bet or ta group, as you know, that i have to be at ten % body federarless by may eighteenth. I've already been working on that goal and making great progress," he says. "And so i started thinking, how can i help people believe that they can achieve these s of mental toughness?" He adds: 'To me, 75 days is a very short amount of time to gain that kind of advantage over every other mother fucker out there that's just coasting through life'