How Can I Help People Cultivate Mental Toughness?

5min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

"I have a 250 thousand dollar bet or ta group, as you know, that i have to be at ten % body federarless by may eighteenth. I've already been working on that goal and making great progress," he says. "And so i started thinking, how can i help people believe that they can achieve these s of mental toughness?" He adds: 'To me, 75 days is a very short amount of time to gain that kind of advantage over every other mother fucker out there that's just coasting through life'

What would it be worth to you if you could 100X traits in yourself like confidence, self-belief, discipline, & grittiness...& completely transform your life? These are not traits you are born with, but skills you develop. I've spent more than twenty years figuring out how to master mental toughness & I'm putting everything I've learned into a program I call 75HARD. What's it all about & how can it help you become who you are meant to be & get the life you want? Take a listen.