75HARD: A 75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella - MFCEO290
REAL AF with Andy Frisella
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How Can I Help People Cultivate Mental Toughness?
"I have a 250 thousand dollar bet or ta group, as you know, that i have to be at ten % body federarless by may eighteenth. I've already been working on that goal and making great progress," he says. "And so i started thinking, how can i help people believe that they can achieve these s of mental toughness?" He adds: 'To me, 75 days is a very short amount of time to gain that kind of advantage over every other mother fucker out there that's just coasting through life'
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