Dr Julie Smith: A Practical Toolkit For Better Mental Health
A Life of Greatness
00:00
Trauma and Recovery
Everybody deals with trauma in a different way. It can depend on the event but it can also depend on early learning experiences in life, support, situations and cultural issues or the society that you're growing up. So I think there isn't one thing that suggests a trauma response will happen here, but not there. But saying that, I think for people who experience a trauma response and then they're struggling to get through it is really important to give out a hopeful message. People make absolutely incredible recoveries. We don't see all those little details. We just experience the basket as a whole."
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