586: 9 Ways I’m Prioritizing My Health in My Busiest Season Ever
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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The Importance of Flexibility in Personal Development
Researchers say consistency is important when establishing new habits. But there's a danger of being too rigid, says the gold digger podcast host. Changing habits means disrupting your current routine - so invite life into your journey. If you struggle to follow through, give yourself grace on the journey, but remain flexible.
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