AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
20min chapter
Playing the Long Game: Embracing Aging with Dr. Vonda Wright
WHOOP Podcast
Aging, Longevity, and the Importance of Physical Activity
This chapter explores the speakers' inspiring perspective on aging and longevity. They discuss the concept of aging as a disease, emphasizing the importance of investing in our health and making lifestyle choices to modify the trajectory of aging. The chapter also highlights the significance of physical activity in preventing age-related decline and frailty.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode