s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish)
The Running Explained Podcast
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My longest treadmill run to day ever, 18 miles, and i ran it on the day of the tokio olympic marathons. One of my favorite things is when boston or new york, or on t v im as, i will plan my long run so that i can run through the duration of the broadcast. I love doing that on the treadmill. It's just like building up to any any run. Another question i usually get is about the accuracy of treadmills. And there's a lot of debate about the celebration of the treadmills at the gym.
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