314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
The Genius Life
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Ozempic and Semaglut
Ozempic, a semaglut, is sold out everywhere. "I just think it's not going to ruin your metabolism," she says. The pill puts the body in a catabolic state because you're not eating. But people are losing muscle mass at the same time as fat.
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