2384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Toxic Roommates and Health Risks
This chapter explores the dangers of 'forever chemicals' and brominated vegetable oil, emphasizing their prevalence in everyday items and the slow governmental response to their health risks. It contrasts this discussion with the historical awareness of smoking and its public health messaging, highlighting misconceptions around lung cancer and chronic diseases. Additionally, the narrative dives into a gripping tale from 'Worst Roommate Ever,' illustrating trust issues and dangerous dynamics among roommates, along with humorous anecdotes about college life and unusual living situations.
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