
116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.
Jocko Podcast
00:00
How to Train for a Marathon
I trained about 18 months for this specifically. I had been an athlete training just about twice a day every day for five years at the time. And then on top of that, I put the 18 months of training specifically for this. So what kind of miles did you put into get ready for it? And how long did you train for it?
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.