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116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.

Jocko Podcast

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How to Train for a Marathon

I trained about 18 months for this specifically. I had been an athlete training just about twice a day every day for five years at the time. And then on top of that, I put the 18 months of training specifically for this. So what kind of miles did you put into get ready for it? And how long did you train for it?

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