This Past Weekend w/ Theo Von cover image

E477 Tony Robbins

This Past Weekend w/ Theo Von

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Spontaneity and Resilience in Performance

This chapter explores the role of spontaneity and humor in engaging audiences during performances, highlighting the need to adapt to maintain excitement. It also delves into personal practices, such as cold plunges and daily gratitude, as essential disciplines for mental resilience and an improved quality of life.

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