7min chapter

SURVIVING HEALTHCARE cover image

312. A CONVERSATION ABOUT SUNLIGHT WITH ZAID DAHHAJ OF THE CIRCADIAN CLASSROOM SUBSTACK

SURVIVING HEALTHCARE

CHAPTER

Improving Eye Health with Natural Sunlight

Discussion on the impact of natural sunlight on eyesight and how spending time outdoors can help reduce myopia rates, along with emphasizing the importance of incorporating natural light into indoor routines for overall eye health.

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