3min chapter

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A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247

The School of Greatness

CHAPTER

Is Building Muscle Mass a Key Indikator of Longevity?

Longevity experts say building muscle mass is one of the key indicators to living a longer life. Skelitol muscles long and thin, it's one of the biggest cells in all biology by volume. It has tremendous physiological benefit outside of jumping and looking good.

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