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492: How women should exercise as they age | Award-winning sports journalist Christine Yu
The mindbodygreen Podcast
How to Be a Successful Female Athlete
Des Linden won the 2018 Boston Marathon. She was a first American runner to win that marathon in, I think, over 30 years or something like that. "She's just very mentally strong and tough," she said of Linden. If you could put your message on a billboard, what would it say? "You are the rule"
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