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#254 - EMF Blocking, New IF Study, Alternate Day Fasting (ADF), Protein Sparing Modified Fast (PSMF), Calorie Restriction, Supplement Timing, Collagen Peptides, And More!

The Intermittent Fasting Podcast

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What's on Your Night Stand?

I do not sleep with water beside my bed. Do you? Yes, you're like, waking up drinking water and the bed yeasked, just in case i'm thirsty in the middle of the night. No, i've never once been like, man, i'm thirsty I think i have some water. So water was number one, then lamp, then and then phone. You see, i didn't even say phone because i, i mean, it doesn't sit there all the time. That's not a part of my night stand. Now, if you'd said, what's on your night stand while you're sleeping? Phone would have made it. Its very

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