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#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
FoundMyFitness
The Hippocampus Is Critical for Learning and Memory
The hippocampus is critical for learning and memory. It's a focus of disfunction and pathology in alseimers disease, epileptic seizures,. A even stroke in some instances. The running wheel exercise and the intermittent fasting increased the number of synapses.
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