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Homecoming Your New Book
I've been following you for so long and listening to Homecoming the podcast. There's something about the way that you talk about such kind of heavy or scary topics in a way that feels like a warm hug. I think it is so important to approach it with care, but to still approach, right? To still speak about it, but just being mindful of doing it at a pace and at a tone.
Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.
Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself.
This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
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Listen to the best highlights from the podcasts you love and dive into the full episode