3min chapter

The School of Greatness cover image

95 Simple Ways to Overcome Stress from Unmet Expectations in Life with Christine Hassler

The School of Greatness

CHAPTER

What Are the Three Types of Hangovers?

There are three types of expectation hangovers: situational expectation, interpersonal expectation and then the ones we put on ourselves. We get so obsessed with the form, the package we want things to come in that we're like, wow, why don't I just feel this way right now? You know, one of my biggest breakthroughs was going through a divorce. The only reason I'm suffering is because I think it would be better if I wasn't. That's when you attract what's truly for your highest good. Surrender is one of those sexy spiritual words. It is hard to surrender. For control freaks, it's hard to like. Oh, for planners, for higher achie

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