LIFE ADVICE: For anyone who is tired & needs some hacks
Ologies with Alie Ward
00:00
Intro
This chapter emphasizes the significance of meeting daily vitamin D requirements for women aged 19 to 50, while addressing common deficiencies. It highlights the Ritual Essential for Women 18+ multivitamin, known for effectively boosting vitamin D levels with high-quality, vegan ingredients and a commitment to sustainability.
Transcript
Play full episode
