5min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Omega-3 Fats Can Be Helpful for People With Heart Failure

If people have high LDL cholesterol and VLDL, they should definitely avoid all of those omega-6 highly oxidizable seed oils. The higher concentrations of these omega-6 fats in the diet prone your lipoproteins to become oxidized. If you stent someone who has coronary artery disease and they don't change their diet and lifestyle, they continue to develop the atherosclerosis just in other places. So that's what we've talked about a lot. We have a little giveaway. I want to give away an omega-3 index test to a person who can guess what the average Americans omega-3index is out of a percentage,. But just randomly guess the number, but

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