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Why You Feel So Helpless

HealthyGamerGG

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Acceptance vs Learned Helplessness

Learn helplessness is forward thinking in its nature. It's like looking into the future and saying, there's no point in trying now. The interesting thing about acceptance is acceptance brings you to the present. Acceptance is how you get out of the future, and especially out of the past. Until you accept what has happened to you, you're kind of stuck in the past.

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