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EFR 682: The Brain Energy Theory - The Root Cause of Mental Illness, the Connection Between Physical and Mental Health, and How We Can Actually Get Better with Dr. Chris Palmer

Ever Forward Radio with Chase Chewning

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The Importance of Electrolyte Refreshment

Chase: electrolyte imbalances can affect everything from your blood to your heart, lungs and brain. You're gonna get a free sample pack with any purchase of Ellamint's recharge electrolyte drink mix. All you need to do now for a limited time is head to drinkelemint.com slash ever forward. That's d-r-i-n-k-l-m-n-t. As always, this is linked for you down under episode resources and the show notes.

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