4min chapter

The Brain Health Revolution Podcast cover image

The Profound Influence of Lifestyle on Brain Health: A NEURO Academy Live Session

The Brain Health Revolution Podcast

CHAPTER

Raw vs Cooked Corn: Taste and Nutrition

This chapter explores the debate between eating raw or cooked corn, discussing taste preferences and the differences in glycemic index. It also touches on the impact of cooking on nutrient content and emphasizes the importance of movement for brain health.

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