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GABOR MATE - CORONAVIRUS TRAUMA & SELF-ISOLATION MENTAL HEALTH: How Stress Impacts Your Life

London Real

00:00

The New Normal

Gabo: Don't judge yourself for your emotions, but be aware of them and think about some of the choices you're making. Play is such an important part of our lives. Just don't hang out with this virus all the time. Be alive as much as you can in the context that you exist in right now. And again, focus on what you control.

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