What is a Self-Care Support System?
Inner Warmup
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The Elements of a Self-Care Support System
A self-care support system is a collection of practices, partners, and products that help you listen within and respond with love across all five dimensions of well-being. I really want to interrupt and disrupt that pattern in your brain because care is not a solo sport. You deserve support and connection and care in the same measure that you so generously give out to other people.
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