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7min chapter
Dilemmas & Decisions: Why It’s So Hard to Stop Yourself from Over-reacting in High-Conflict Situations
It’s All Your Fault: High Conflict People
Navigating High-Conflict Interactions
This chapter explores the neurological challenges posed by high-conflict individuals, focusing on the amygdala's role in triggering emotional overreactions. It emphasizes the importance of practice in emotional regulation techniques through the prefrontal cortex to develop effective strategies for managing conflicts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode