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Glucose, Hormones, and Health
This chapter explores the intricacies of hormone levels and glucose utilization in the body, particularly in relation to post-menopause hormonal changes and overall metabolic health. It critiques the reliance on fads in health management, emphasizing the need for a deeper understanding of glucose's role in energy production for bodily functions, especially for the brain. The discussion connects glucose metabolism to broader health issues, including the implications for neurodegenerative diseases like Alzheimer's, highlighting the importance of maintaining effective glucose utilization for overall well-being.