Book Review - Is This a Good Book?

There are many, many references to very cruel experiments on animals in this book that will probably be upsetting for a lot of readers. There's also with zero apologies, just bull loads of entitled rich guys dropping thousands of dollars on equipment to hack their breathing throughout this book. And I find out tons of focus on weight, which is not fun and isn't health the way the book likes to make you think it is? Yes.

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