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3min chapter
5 Principles to Defeat Overwork with Megan Hyatt Miller [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Intro
This chapter examines the detrimental effects of overwork in a society that idolizes constant engagement with work. The discussion highlights the blurred boundaries between personal and professional life and emphasizes the importance of addressing the hustle fallacy for improved well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode