Why Extremes Don't Work with Adam Bornstein
American Glutton
Rethinking Extreme Diets and Wellness Beliefs
Exploring the dangers of extreme diets like keto and the need to break away from mainstream approaches to achieve true wellness success. Delve into the complexities of societal changes post-World War II and their potential role in the rising prevalence of obesity, highlighting the interplay of genetics, environment, and behavior in influencing weight.
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