AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)
UnF*ck Your Brain: Feminist Self-Help for Everyone
Introduction
Exploring the three essential keys to effectively coach oneself, emphasizing the impact of thoughts on emotions and behaviors. The chapter debunks the myths around self-criticism and illustrates the unidirectional flow from thoughts to actions with practical examples.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode