Culture Apothecary with Alex Clark cover image

How To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn Smith

Culture Apothecary with Alex Clark

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Intro

This chapter explores a personal journey of conquering IBS and anxiety through dietary adjustments, stressing the unacceptability of ongoing digestive discomfort. It also provides practical tips for parents to foster healthier eating habits in their children with engaging initiatives like 'Fun Food Friday.'

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