Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)
Therapist Uncensored Podcast
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The Story Versus the State
i think i can feel the pit at times, and that i'm looking for what around me is the risk? What is the threat? And so i'll feel the pits, like, what happened last night? Why am i feeling this anxiety? And then i'm searching for what it is that happened, the event that is making the pit of my stomach feel. But as far as the felt experience, i don't think it feels like we're searching for a story. The story just is true. You know, like, she's late again. Bobaba, whatever it is, i'm trying to think a real one, but anything in your mind as you're listening that sort
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