What Is a Key Togenic Diet?

A cetosis and optimal carbon take, these kind of bleed into what i talked obout a little bit in the kitosis piece. This was the one where i think probably takin a peek at my episode with te mac carpenter is going to be probably a little more valuable han than my little shorter answer here. But genea, generally speaking, i think citosis is a little bit of a moving target that is more dependent on life style than it is the actual intake of fuel. So someone can say, i'm on ogenic diet, and what they're actually eating, and how much of it, is much more probably in line with what they're doing versus what