Nixon handed out two sets of tests. One test had two easy words and one somewhat challenging one. The third word was sinnerama, which can be rearranged into American. Nixon then goes through a class and asks the people who weren't solving that third word. They said they felt dumb and frustrated and rushed and confused.
Stuck in a bad situation, even when the prison doors are left wide open, we sometimes refuse to attempt escape. Why is that?
In this episode learn all about the strange phenomenon of learned helplessness and how it keeps people in bad jobs, poor health, terrible relationships, and awful circumstances despite how easy it might be to escape any one of those scenarios with just one more effort. In the episode, you'll learn how to defeat this psychological trap with advice from psychologists Jennifer Welbourne, who studies attributional styles in the workplace, and Kym Bennett who studies the effects of pessimism on health.
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