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Dr. Rangan Chatterjee: This breathing exercise will save your life!

Full Disclosure with James O'Brien

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Bridging Traditional and Modern Medicine

This chapter delves into the contrasts between traditional medicine systems like Chinese medicine and Ayurveda and contemporary medical practices. It emphasizes how modern science is starting to recognize the benefits of ancient practices, proposing that integrating diverse medical philosophies could enrich our current health paradigms.

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