10min chapter

The One You Feed cover image

The Path to Presence and Mindful Living with Prince EA

The One You Feed

CHAPTER

Exploring Co-ons and Mindfulness

In this chapter, the concept of co-ons is discussed as a tool for mindfulness and self-discovery. The hosts delve into the idea of embodying different objects or experiences and mention the book 'Bring Me the Rhinoceros' by John Carrant. They stress the importance of integrating meditation and mindfulness into daily life.

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