The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

516: Professor of Psychology on Succeeding as an Immigrant

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

CHAPTER

Reducing Stress Through Community and Belonging

This chapter explores how community and social belonging can alleviate stress and combat loneliness, particularly in the face of discrimination. It highlights the value of supportive relationships, regardless of shared backgrounds, in promoting mental health and well-being.

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