2min chapter

The Dr. Hyman Show cover image

How Fasting Works To Increase Longevity And Prevent Disease

The Dr. Hyman Show

CHAPTER

Are the Prebiotic Ingredients in the Fasting Making Diet a Good Thing?

In the lote alery isti causew u say carbohydrates, people think of posand bread and bagles and sugar. But you're talking about plant rich carbohydrates that are low and glisemic index oye deserve a lor, very low. You take 21 cups of brockly, that's the same amount of calories as one big gulp soda,. They both have s calories, or both carbohydrates. So we're not trying to say that the a a, it's about having carbohydrate. We're trying to says that it's about to have very specific carbohydrated.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode