Back to Work: Post-Covid Social Anxiety
The Anxious Achiever
00:00
Are You Anxious About Going Back to Work?
The more we avoid, the more our anxieties thrive. The root of a lot of anxiety disorders is avoidance. Living a life that's more approach bast can be really helpful. Doan show u opposite action, as my monteres lik, do what yu would do if you were not afraid.
Transcript
Play full episode
