Hydration: Are You Drinking Enough Water?
Science Vs
The Power of Water
Stavros Kavuras is at Arizona State University and he's researching whether people can benefit from drinking more water. He often puts his hand up to volunteer for dehydration experiments. Having a dry mouth is one of the first signs that you need to drink water. To keep your vital organs filled with the fluids that they need, your body will actually start to steal water from other places, like your blood.
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