13min chapter

The One You Feed cover image

How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg

The One You Feed

CHAPTER

Navigating Adult Friendships and Self-Help Insights

This chapter explores the complexities of adult friendships and emphasizes the importance of prioritizing meaningful connections over distractions. The speakers reflect on their journey through self-help literature, discussing its evolving perceptions and the societal factors that drive individuals to seek guidance. They also delve into the varied effectiveness of self-improvement practices, arguing for a more inclusive understanding of happiness and wellness.

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