Maybe I'm Not the Problem: Minaa B. @minaa_b
I Have ADHD Podcast
00:00
The Importance of Community Care
When you become fully dependent on one person to meet all of your needs, there's a level of urgency that you start to experience. We are wired for connection with multiple people and when we have multiple people in our networks, I can reach out to different members of my community. So see boundaries as a two way street, but also remember community requires social capital. It requires a network, not just one person. Let's not burn out our friendships and relationships by trying to make one person everything to us because we're wired to be amongst people. And so when we can collectively come together and agree on something, we are also changing our future.
Transcript
Play full episode
